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Sunday, January 2, 2011

Authenticity

The key to authenticity is mindfulness. We be come unauthentic because we are not in the moment. We are to busy thinking about the past or the future.

2/27/11; No. The key to authenticity is knowing that we are loved despite our many flaws. When we know this we are free to be who we really are. If we do not know this than we think that we will not be loved if others really knew us, so we tri to be something we are not so others will love us.

3/31/11: Confession is admitting who we are.

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