Chocolate

1. "The blood pressure and cholesterol lowering effects of dark chocolate consumption are beneficial in the prevention of cardiovascular events in a population with metabolic syndrome. Daily dark chocolate consumption could be an effective cardiovascular preventive strategy in this population."  (BMJ 2012;344:e3657, 6/6/12)

Chocolate

1. Compared with those who reported not eating chocolate those who reported eating chocolate five or more times per week had less than one half the rate of coronary heart disease.