Alcohol

1. Benefits
1. Reduced CHD
1. Men who consumed alcohol more than once a week where about half as likelyto die from coronary heart disease than men who drank alcohol never or rarely.
2. Harms
1. Breast Cancer
1. For women who never drank, 2.88% developed breast cancer over a 10 year period. With one drink per day it increased to 3.5% and with 2 drinks per day it increased to 4.1% of the women developing breast cancer over 10 years.