- Do to the body's natural circadian rhythm, peak exercise performances occurs in the early evening, at approximately the peak of core body temperature. (11/29/11)
- Every 1-MET improvement was associated with 15% and 19% lower risk of all-cause and CVD mortality, respectively. BMI change was not associated with all-cause or CVD mortality after adjusting for possible confounders and fitness change. (12/6/11)
- "Exercise almost halved ad libitum chocolate consumption among regular chocolate eaters, while performing a computerised task." (12/8/11)
Tuesday, November 29, 2011
Exercise
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